Tony Winyard

Habits & Health episode 100 with Joanne Kennedy, a Naturopath and specialist in MTHFR, histamine intolerance, gut health (SIBO), and women’s hormones. We discuss the role histamine plays in so many conditions. Joanne runs a successful clinical practice in Sydney, Australia and sees patients online worldwide. Joanne’s approach is to identify the root cause of illness. This is done by the use of functional pathology testing, assessing the biochemical individuality of each patient, assessing environmental exposures as well as individual genetic testing if required. Joanne is also the author of a book on Histamine Intolerance and an Executive Contributor Writer for Brainz magazine. Timestamps 00:00 100 - Joanne Kennedy 03:29 How Jo became a naturopath 07:08 How Jo begab working with clients 08:52 Histamine intolerance 12:08 Treatment for histamine related conditions 13:39 How mould affects this 15:11 Asthma 15:37 Reasons to seek out a naturopathic or integrative medicine do...

Habits & Health episode 99 with Tom Glaser, a Licensed Psychologist and life coach with over 35 years of experience, Tom is also a bestselling author and yoga instructor. We discuss compassion, listening, how to find the right person to work with and a lot more. Tom's book, “Full Heart Living: Conversations with the Happiest People I Know,” is an amazon.com bestseller. Whether counseling, writing, or teaching, his passion is for helping people live their best lives flows through.   Topics discussed in this episode: 03:01 Why Tom became a psychologist 04:19 If we'd lived their lives... 08:15 Clients being open to change 11:51 What qualities should you look for when seeking a life coach? 14:35 Why did you also train to be a life coach? 17:21 What types of psychology Tom studied 18:09 AEDP 20:22 Being perfect 22:55 Taking total responsibility 23:55 Do many of your clients give them self enough self-compassion? 24:58 Younger generations get criticised a lot by the...