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Showing posts from July, 2023

Optimal Health through Personalised Approaches: A Conversation with Dr. Michael Turner

In this episode of "The Art of Living Proactively," host Tony Winyard engages in a thought-provoking conversation with Dr. Michael Turner about achieving optimal health through personalized approaches. Dr. Turner emphasizes the power of choices and leaving a positive impact on others. He encourages listeners to live proactively and take small steps every day towards better health, emphasizing the importance of self-assessment and honest introspection. From discussing the complexities of the human heart to advocating for holistic approaches in healthcare, Dr. Turner shares valuable insights and practical tips for achieving optimal health. The episode also delves into common health concerns, such as chronic fatigue, immune system strengthening, and mental health management. Driven by a desire for excellence and a passion for helping patients, Dr. Turner's expertise and holistic approach make this episode a must-listen for anyone seeking to live a proactive and healthy lifes...

Harnessing the Power of Belief for Healing with Amy Stein

In episode 231 of "The Art of Living Proactively," Amy Stein joins the podcast to discuss her personal journey of overcoming chronic illness and harnessing the power of belief for healing. Amy emphasizes the importance of unlearning harmful conditioning and beliefs, trusting one's intuition, and making radical lifestyle changes. She shares her own experiences of questioning societal norms, taking responsibility for her health, and finding what works best for her overall well-being. Amy highlights the significance of integrating mind, body, spirit, and breath to transform one's health. With a focus on individual choice, self-discovery, and holistic healing, Amy offers valuable insights and encourages listeners to prioritize their own well-being and trust their own instincts on their healing journey. Key Points Covered: 1. Quiet the Noise and Listen to Your Inner Knowing: Amy encourages us to quiet the noise and not let others dictate what we should do. By trusting o...

Harnessing the Power of Algae: A Conversation with Corinna Bellizzi

In this episode of "The Art of Living Proactively," host Tony Winyard interviews Corinna Bellizzi, founder of Orlo Nutrition, about the power of algae-based Omega-3 fatty acids in promoting overall health and well-being. Corinna explains the importance of maintaining a balance between Omega-3 and Omega-6 fatty acids and how the imbalance in the Western diet can lead to inflammation and health issues. They discuss the benefits of Omega-3s in improving cardiovascular and brain health, as well as the sustainable and bioavailable nature of algae-based supplements. Corinna shares their personal journey in the natural health industry, their motivation to find alternatives to traditional medicine, and the importance of being proactive in taking charge of one's health. The episode concludes with recommendations for educational books on environmental issues and a discussion on the power of establishing a daily routine for supplement intake. Chapters: [00:03:39] Early interest in...

Believing in Healing: A Conversation with Gina Dallison

In this episode titled "Believing in Healing: A Conversation with Gina Dallison," host Tony Winyard engages in a thought-provoking discussion with guest Gina Dallison about the power of our choices in living a proactive life. Gina emphasizes the importance of taking control of our bodies and practicing self-care while shedding light on the detrimental impact of fear, stress, anxiety, and depression on our healing journey. They explore the transformative practice of gratitude and how it can shift our mindset towards positivity, citing the book "The Magic" by Ronda Byrne as a helpful resource. Gina delves into their extensive research on alternative methods of healing from multiple sclerosis and challenges the limitations of the medical profession in addressing root causes of illnesses. They share personal experiences, advocate for a better understanding of our bodies, and discuss the significance of purpose in healing. Overall, this episode encourages listeners to em...