Duncan Bhaskaran Brown


Happy Vs Flourishing episode 17 with Duncan Bhaskaran Brown. He is an award winning speaker, author and Morris dancer! He has helped hundreds of people across the world to get over indulgence, and wake up to a better future.

We discuss attitudes toward addictions, food and many other topics in this episode.

Topics discussed:

  • WFPB - Whole Food Plant Based
  • T. Colin Campbell author or Whole and The China Study
  • Addiction and indulgences
  • Mental health
  • Making changes to ones life
  • Apples and ice-cream!
  • Stoping smoking

Duncan has spoken at events in sectors from healthcare to local government, from the emergency services to world class universities. He can help you get free from your unruly urges whether they are for food, drink, drugs, social media or Netflix.

Books he recommends:

Whole by T Colin Campbell

The China Study by T Colin Campbell

In the Realm of Hungry Ghosts: Close Encounters with Addiction by Gabor Maté

Favourite quote:

“I'm gonna role model the energy I wish the world had.” -

Brendon Burchard

Links:

 

Happy Vs Flourishing links:
www.ExceedingExpectations.me
Facebook Group
Twitter
LinkedIn
YouTube
How to leave a podcast review:
https://tonywinyard.com/how-to-leave-a-podcast-review/

Full shownotes including transcription available at:

https://tonywinyard.com/hvf017-duncan-bhaskaran-brown/


Check out this episode!

Comments

Post a Comment

Popular posts from this blog

Ben Afia

Happy Vs Flourishing episode 7 features Ben Afia, a man who make companies more human - in their culture, brand and communications. We learn bow changing your language, can change how people behave, help everyone connect, not just as employees with professional facades, but as humans. Which results in them being more energised, engaged and feel part of something bigger than themselves. They're confident responding to customers’ changing needs so their companies find it easier to give customers what they promised. Some items discussed: How language is used in a uniform way across corporations The importance of tone of voice The issues that can evolve because of the differences in tone of voice of different generations and different cultures How archeology helps with communication Why some companies are turning away existing customers because of the poor language are using Language is always evolving and how that should be taken into consideration Language rules vs languag...
Read more

Episode 12 - Nicholas Webb

Nicholas Webb is a world-renowned Innovation and Customer Experience (CX) Strategist and a number one Bestselling Author. As an Inventor, Nicholas invented one of the first wearable technologies, and one of the world’s smallest medical implants. He has been awarded over 40 Patents by the US Patent and Trademark Office for a wide range of cutting-edge technologies. Nicholas is the author of "The Innovation Playbook", "The Digital Innovation Playbook" and his number one best-selling book on customer experience entitled, "What Customers Crave". His upcoming book, “The Innovation Mandate”-The Growth Secrets of the Best Organizations in the World is set to publish by Fall 2019. As a Corporate Advisor, he works with some of the top brands to help them lead their market in Enterprise Strategy, Customer Experience (CX) and Innovation. Nicholas was awarded his Doctorate of Humane Letters by Western University of Health Sciences, a Top Southern California Medical Sc...
Read more

Frederika Roberts

Happy Vs Flourishing episode 11 is with Frederika Roberts who has travelled the world speaking at international positive psychology and positive education conferences.  She is a speaker, trainer, lecturer and published author, she supports individuals and organisations to practise, promote and embed wellbeing practices into everyday life and we talk about that in this episode. Topics discussed:   Frederika holds an MSc in Applied Positive Psychology, is European Representative of IPPAed (the Education Division of the International Positive Psychology Association) and is currently undertaking a Doctorate in Education.  Book recommendation: "Love 2.0" by Barbara Fredrickson Favourite quote: "Choose your attitude" - Debra Searle Books: Character Toolkit for Teachers: For Flourishing's Sake: Using Positive Education to Support Character Development and Well-being Recipe for Happiness: Nine Essential Ingredients for a Happy Life Photos of Frederika suppli...
Read more