Dr Gabrielle Fundaro - Vitamin (Ph)D Nutrition
Habits & Health episode 9 with Dr Gabrielle Fundaro who has PhD's in Human Nutrition, Foods & Exercise and many other accreditations.
Some of the topics discussed:
- Fat shaming-body image
- Gut health, The microbiome
- Antibiotics, bacteria
- Anaerobic exercise
- Diets
- Motivational Interviewing
- Vitamin PhD
- Supplements
- Approach to coaching
- Being a doctor vs being a health coach
- Coping mechanisms
- Being addicted to peanut butter!
- Helping clients with cravings
- Body image webinars
- Comprehensive coaching
Links:
Recommended books:
Modern Food, Moral Food by Helen Zoe Veit
Breakfast of Champions by Kurt Vonnegut
Favourite quote:
Kurt Vonnegut:
“And I urge you to please notice when you are happy, and exclaim or murmur or think at some point, 'If this isn't nice, I don't know what is.”
Habits & Health links:
Website
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LinkedIn
YouTube
How to leave a podcast review
Details of online workshops to create habits for health
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Take part in Tony's free 5-day-programme
Full shownotes including transcription available at:
https://tonywinyard.com/hh009-dr-gabrielle-fundaro/
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